AROMATHERAPY

Aromathepy Recipes

Make your own recipe

CELLULITE
In 100ml almond oil mix 10 drops of essential oil of juniper, geranium 20 drops, 10 drops lavender 5 drops fennel, 5 drops of rosemary and massaged with the mixture daily.

ASTHMA - BRONCHITIS
In 100 ml almond mix 10 drops clove, benzoin 10 drops, 10 drops pine katzepout 10 drops, 5 drops of basil and make coat of the mixture to the chest and back.

LARYNGITIS 

An inflammation of the larynx can be caused by an infection (e.g. coughs, colds) or by some form of irritation (inhaling of irritant substances, shouting, smoking). Dry air as a result of central heating or air conditioning makes the situation worse. As the vocal cords are in the larynx, hoarseness or a total loss of voice are a possible cosequence. The most important medical treatment is steam inhalation, because steam makes breathing easier and soothes the inflammation.

Inhalant: Put 2 drops of lavender, 3 drops of thyme and 1 drop of sandalwood into 1 litre of hot water and inhale the vapours of this blend three times daily.

WRINKLES
In 100 ml of wheat germ oil mix 15 drops of rosewood essential oil, 4 drops of rose and neroli 3 drops and massage the face and neck until absorbed.

MUSCLE PAIN & JOINTS
In 100 ml almond oil mix 10 drops of essential oil of black pepper, ginger 10 drops, 10 drops juniper, 6 drops of marjoram, 10 drops of rosemary and do spread the pain points.

ATHLETE'S FOOT  

 

Rub for Athlete's Foot: Mix 50ml of alcohol (spirits) with 10 drops of tea tree oil and 5 drops of lavender oil. For a full success special hygiene is absolutely essential. Clean your toe- and fingernails regularly for the fungi tend to form under the nails, where they are prone to cause infections.